My coaching offers for you

"You cannot teach a man anything; you can only help him discover it within himself." This quote from the Italian polymath, physicist, and cosmologist Galileo Galilei vividly illustrates what coaching is all about: a guided journey aimed at self-discovery, development, and increased energy and/or performance—a path to growth and change. As a coach, I see myself as a partner and companion on your journey, a catalyst who initiates thought processes so that you can find your own solutions and the paths that are right for you.

Coaching

Holistic 1:1 coaching live and online, as well as group coaching on stress resistance and resilience, life planning, career and professional development.

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Mindtrail - Coaching and Mentoring - A person in a blue shirt smiles and stands next to a large, abstract, rusted metal sculpture in a garden.

Hiking coaching

Hiking together helps to organize thoughts and see and aim for new horizons.

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Mentoring

Setting the right course at crossroads: I will guide and accompany you for a part of your journey.

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For whom?

Young women still finding their way—recognizing their strengths, setting priorities, achieving goals.
Mothers juggling children, career, and household—strengthening resilience and stress resistance.

Men are also welcome!